Nicole Cardoza, Founder of Yoga Foster, is changing the yoga game, one school at a time. She's bringing the practice to schools around the country—and with it, a totally new sense of mindfulness, too. Check it out!
Self love—it can be hard. But it doesn't have to be that way. We sat down with Wellness Coach and all-around badass babe Jacqueline Gould of Your Inner Babe to learn how to be our own biggest fan.
You may have heard the term "athleisure beauty" pop up this year. Which is why we chatted with the girl squad at Sweat Cosmetics to talk about the beauty of sweating, easy makeup tips and tricks, and what you should—and should NOT!—be putting on that pretty face.
For our fifth (!!!) event in our Linked Not Ranked series, we stepped out of our comfort zones, pushed ourselves to new limits, and raised our voices like never before. Here's what went down.
Leading up to our fifth Linked Not Ranked event, we chatted with Melanie Griffith—this year's class leader and a kickass SoulCycle Master Instructor—about what the LNR movement means to her.
It's here. It's happening. Ready or not, it's 2017. We asked our girl gang of instructors and influencers how they're rocking Terez in 2017. Let's get it!
2016 was a year more magical than we could have ever imagined. Read on for a look back at some of our favorite highlights.
Senior Fashion Editor at SHAPE Magazine, a CrossFit lover, and one of the most stylish gals we know: Julia Malacoff talks to us about her fitness journey, staying organized (and sane), and endless guilty pleasures.
Because we couldn't stop at just leggings... You're one of the first to see our brand spankin' new line of killer gym totes in collaboration with GO!Sac. In our signature Terez prints, of course.
Terez takes on one of NYC's notoriously sweat-inducing, muscle-quivering workouts: The Fhitting Room.
You have officially landed on planet Terez!
Terez Director of Public Relations, Juliana Goldman, and Director of Merchandising, Julie Webman, take on one of NYC's hottest workouts: SLT.
Terez's #1 BFF? Yup. SoulCycle instructor? Oh yeah. Contagious smile? You betcha. We go behind the scenes with our cutest gal pal, Lisa Boccuzzi.
We're here to remind you that the first person who should be getting some extra lovin' this Valentine's Day is the most important person of all: YOU!
Behind the scenes with CITYROW instructor, fitness model and all-around sweetheart Alex Silver-Fagan.
Women today are running companies, countries, households, and marathons. And yet, we often engage in a less productive, and even harmful, type of competition: with each other.
Flexible, fun, and a FlyBarre junky, we take a sneak peak into the life of our model Kara Liotta.